FAQ ANSWER
Health & FitnessWhat is fatigue?
- Role
- Pilot
- Category
- Health & Fitness
Short answer
Fatigue is a state of physical or mental exhaustion that reduces a pilot’s ability to perform safely and effectively.
Answer
Fatigue is a state of physical or mental exhaustion that reduces a pilot’s ability to perform safely and effectively. It can be caused by long duty hours, insufficient rest, time zone changes, or repeated night shifts. Fatigue affects reaction time, decision-making, concentration, and overall alertness.
Aviation regulations require duty time limits and minimum rest periods to manage fatigue. Pilots are also trained to recognize signs of fatigue and must report if they are unfit to fly.
